| Apple-Walnut Muffins 2 Cup Flour 2/3 Cup Apple juice concentrate 2 Teaspoon Baking powder 1/3 Cup Butter 1-1/2 Teaspoon Cinnamon, ground 1 Teaspoon Vanilla 1/4 Teaspoon Nutmeg, ground 2 Medium Apples 1/4 Teaspoon Salt 1/2 Cup Walnuts, chopped 2 Eggs Preheat oven to 350 Peel, seed, and finely chop apples Grease 12 muffin cups or line with paper liners... set aside Combine dry ingredients in medium bowl Combine and add eggs, apple juice concentrate, melted butter, and vanilla Mix just until dry ingredients are moistened Stir in apple and walnuts Spoon batter into prepared cups, filling each cup 3/4 full Bake 25 minutes, until golden brown Let stand in pan on wire rack 5 minutes Remove from pan Serve warm or at room temperature Cooled muffins may be wrapped securely and frozen up to 3 months Nutrition information per muffin: 199 calories, 4 gm protein, 25 gm carbohydrate, 9 gm fat, 49 mg cholesterol, 183 mg sodium, 1/4 diabetic starch/bread exchange, 1-3/4 diabetic fat exchange, 1/2 diabetic fruit exchange. Courtesy "Sugar-Free Desserts,"
December 1992 Favorite All-Time Recipes |