| Oatmeal Raisin Cookies
1/4 cup (4 tablespoons) margarine, softened
1-1/4 teaspoons EQUAL® Measure (5 packets) or 2 tablespoons fructose or 3 tablespoons granulated sugar
1/4 cup egg substitute or 2 egg whites
3/4 cup unsweetened applesauce
1/4 cup frozen unsweetened apple juice concentrate, thawed
1 teaspoon vanilla
1 cup all-purpose flour
1 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt (optional)
1-1/2 cups QUAKER® Oats (quick or old fashioned, uncooked)
1/3 cup raisins, chopped
Heat oven to 350°F. Lightly spray cookie sheets with vegetable oil cooking
spray
Beat together margarine and Equal® Measure until creamy. Beat in egg
substitute
Add applesauce, apple juice concentrate and vanilla; beat well
Blend in combined flour, baking soda, cinnamon and salt
Stir in oats and chopped raisins
Drop by rounded teaspoonfuls onto prepared cookie sheets
Bake 15 to 17 minutes or until cookies are firm to the touch and lightly
browned
Cool 1 minute on cookie sheets; remove to wire racks
Cool completely. Store in airtight container
Food exchange 1 starch 1/2 fat
(2 cookies made with EQUAL® Measure)
Calories 97 Calories from Fat 29 % Total Fat 3 g Saturated Fat 1 g
Cholesterol <1 mg Carbohydrate 15 g Fiber 1 g Protein 2 g Sodium 65 mg
Courtesy Diabetic Cooking
Makes 3 dozen |