6-1/2 Ounce water-packed tuna
Salt to taste
1/2 Cup onion diced
Pepper to taste
6 Ounce egg noodles
2 Slice light sandwich cheese
1 Can light cream of mushroom soup

Cook noodles and drain
Mix in all ingredients and top with the cheese
Bake at 350 degrees for about 45 minutes to 1 hour

Food exchanges per serving 1 Meat
Calories 72, fat 3g, cholesterol 5mg, carbohydrate 3g, sodium 146mg

Courtesy "There IS Life after Lettuce" by Pepper Durcholz, Alberta Gentry, Carolyn Williamson, M.S.

Serves 8