| Shrimp Scampi
1 Teaspoon Margarine melted reduced-calorie
1 Teaspoon Vegetables oil
1 Clove garlic
1/4 Teaspoon pepper
1/2 Pound large fresh shrimp uncooked cleaned
1 Tablespoon fresh parsley chopped
Combine margarine, oil, garlic, and pepper in a shallow heat proof casserole
dish
Add shrimp, and toss lightly to coat
Spread shrimp in a single layer
Broil shrimp 4" from heat 3-4 minutes
Turn shrimp, and broil an additional 3-4 minutes or until lightly
browned
Sprinkle with parsley, and serve
Courtesy All New Cookbook For Diabetics And Their Families
Food exchanges per 2oz serving 2 Lean Meat
Chol: 90 mg; Calories: 91; Carb: 1 gm; Protein: 14 gm Fat: 3 gm; Fiber: 0
gm; Sodium: 107 mg
Serves 4 |