2 10 Ounce pkg. frozen broccoli
2 Cup coarsely diced cooked turkey
1 Can cream of mushroom soup 10 1/2 oz.
1/2 Cup skim milk
1/2 Cup grated cheddar cheese (2 oz)

Preheat oven to 375 F. Cook broccoli according to package directions
Layer in 12 x 8 inch baking dish
Spread turkey evenly on top. 
Combine soup with milk, mix until smooth and pour over turkey
Sprinkle grated cheese on top. 
Bake for 30 min. Let stand for 5 minutes

Food exchange 1/6 recipe - 199 calories, 2 med-fat meat, 2 vegetables
20.3g protein 9.1g fat 9.3g carbohydrate 534.2mg sodium 372.6mg potassium 2.3g fiber, 47mg cholesterol

Courtesy American Diabetes Association Family Cookbook Volume 1

Serves 6