1/2 Pound Fresh mushrooms, sliced
1/2 Teaspoon Salt
1/2 Cup Chopped onion
1 Teaspoon Italian herb blend
2 Teaspoon Margarine
1/2 Cup Dry red wine
1 Pound Ground turkey
1/4 Teaspoon Cracked pepper
1 Egg

Sauté half the mushrooms and the chopped onion in margarine in a large frying pan
Combine sautéed vegetables with turkey, egg, salt, and herbs
Shape turkey mixture into 4 patties
Broil 3-5 minutes on each side until cooked through
While patties are cooking, add remaining mushrooms, wine, and pepper to frying pan
Simmer gently and serve sauce over patties

Food Exchange per serving 3g carbohydrates 23g protein 13g fat 0.5 gm. fiber 359 mg sodium 89 mg
cholesterol

Food Exchanges per serving: 3 1/2 Lean Meat Exchanges

Low-sodium diets omit salt and use unsalted margarine

If you have a high cholesterol count, substitute Egg Beaters for the egg

Serves 4