3 Cup chopped watermelon
1 Tablespoon chopped green onion
1/2 Cup green bell peppers, chopped
1 Tablespoon jalapeno peppers, chopped
2 Tablespoon lime juice
1/2 Teaspoon garlic salt
1 Tablespoon chopped cilantro

Combine all ingredients
Cover and refrigerate for 1 hour
Serve on sliced oranges or cheese-filled manicotti. or top 1 cup sour cream with 1 cup 
salsa and serve with chips

Food Exchange 1/2 cup = calories 31, protein 1 g., fat .4 g., carbohydrates 7 g., cholesterol  0
sodium 156 mg. NOTE: lower sodium figure by using garlic powder in place of garlic salt and 
adding lite salt to taste.

Courtesy Light & Easy Meals from Family Circle Magazine issue August 1992. 

Servings: 6